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Our Spring Reset is composed of 4 different workshops that are designed to give you WHOLE wellness!
Revive & Rise Yoga came to life after I (Jenny) was diagnosed with MS and making a decision despite and because of adversity. As nurse I was skeptical, as a patient I was scared. So why not be open minded and give something a try!
In this workshop learn about anti-inflammatory foods, real foods, understanding ingredients on labels, & how you may be able to support or prevent flare ups. The focus will be on autoimmune & empowering you to find what fuels you!! Bonus, receive autoimmune support.
This workshop will also include Yin & Gentle Stretching led by Jenny