I love working 1:1 with private yoga clients! This is great for those who would like yoga and may need extra attention to work around prior injuries or surgeries. This 1:1 approach customizes yoga to YOU and just YOU.

This is also great for those who wish to build foundations, learn how to use yoga props, and learn variations of poses that best serve YOUR body and goals. You will gain extra comfort and confidence before jumping into our studio classes.

I love working 1:1 with prenatal clients! It is important to note the trimester you are in, and any recommendations/restrictions from your physician. Support your prenatal journey!

Former client’s feedback: “I’m so glad you worked on breathing with me, I went into labor early and was able to stay calm even though I was nervous.”

This is a great way to customize your yoga class for just you and your friends or family! Have fun while relaxing!

Girls just want to have fun! Customize your bachelorette with private yoga or private Reiki to kick off or wind down from your special celebration! Have fun and relax before your big day!!

Support your staff by offering them rest & relaxation in a yoga class accessible to all levels (mat and chair yoga), with guided meditation and mindfulness practices. Improve team morale and decrease burnout.

This is a great way to provide support to your community you currently serve. Services can be customizable upon request.

This is also perfect for nurses’ and teacher appreciation week!

local business I have worked with so far:

ARH, AtlantiCare Hospice, Center for Family Services, the Hammonton Center (PT & OT’s), Reiki for Gilda’s Club at AtlantiCare LifeCenter

Contact to Jenny to inquire on how to support your staff and community next!

Want a unique birthday party for your child? Book a kid’s birthday party! They will have so much fun, letting loose, shaking out their energy, while creating shapes to creating a yoga practice that may include breathing techniques and mindfulness! You will be amazed at how their energy and focus shifts at all ages! Introduce them to the benefits of yoga early!

Support your staff by offering them rest & relaxation in a yoga class accessible to all levels (mat and chair yoga), with guided meditation and mindfulness practices. Your staff serves many students and parents, and now get to receive and recharge! This can be great for team morale and decreasing burnout!

This is also great for Wellness Days for the students- introduce or continue mindfulness practices! Learn tips to de-escalate emotions and create calmness; improve attention and focus; develop communication skills.

school districts I have worked with so far:

Atco/Waterford Works, EHC, Folsom, Hammonton, Linwood

Contact Jenny to inquire on how to support your staff, students, and community next!

Reiki is a holistic technique that promotes stress reduction and relaxation, and is a holistic modality that supports the body’s natural ability to heal itself.

**Please see the Reiki tab and email through that contact page to inquire or book:

1) a 1:1 Reiki session

2) a small group Reiki session

3) a Reiki attunement (to learn Reiki yourself)

Book a transformative journey of deep relaxation!

Bathe and nourish every cell of the body with the therapeutic vibrations of crystal sound bowls! Elevate your meditative state with various sound waves, that restore harmony and vitality to your mind, body, heart and soul!

This is great for team bonding, mental strength, physical strength, flexibility, and improving overall mobility customized to your specific sport’s needs!

Former sports:

golf, gymnastics, high school football, pickleball

Former collaboration with Renascent PT for “Pickleball Poses & Prehab” workshops

Contact Jenny to inquire how this may benefit and compliment your sport’s routine! Take it to the next level! Don’t see your sport, contact Jenny to get started!

Support your favorite local businesses in these special Pop-Up events:

Sunrise & Sunset Sunflower Yoga at Old Forks Farm;

YogaPuncture with Tend Acupuncture;

Pickleball Poses & Prehab with Renascent PT

Poses & Pints at Chimney Rustic Ales, Vinyl Brewing;

Pop-Up events at DiMatteo’s Winery, Plagido’s Winery, Valenzano Winery, White Horse Winery, Blue Rascal Distillery, & Sweetwater Marina & Riverdeck;

Collabs with Adrenaline Studio formerly known as Fitness Mogul.

Don’t see your business yet, contact Jenny to collaborate and support your local business next!

Enjoy a peaceful guided meditation that draws your senses inward, creating a calm and relaxed state of mind and nervous system.

There are many forms of meditation - feel comfortable in this guided format that promotes awareness and rejuvenation, amongst many other benefits that may include improving your heart and blood pressure health, improving sleep and restoration, and more!