Autumn Reset: Release, Revive, & Reconnect
Honor the spirit of the Autumn Equinox
Join Jaki of Revive & Rise Yoga for a 90-minute workshop honoring the spirit of the Autumn Equinox and the beauty of the changing season!
When: Friday, Sept. 18th
@ 6:30pm-8pm
The Autumn Equinox invites us to find balance, turn inward, and reflect on what we are ready to release as we make space for what we wish to welcome into the season ahead.
Our time together will begin with beginner-friendly movement, including gentle seated and reclined stretches woven with restorative and yin yoga poses. These slow, grounding shapes will encourage us to settle into the present moment, reconnect with ourselves, and prepare the body and mind for reflection and meditation.
Throughout the workshop, we will pause for guided process writing centered around release and intention. We’ll explore what may be weighing us down or taking up space, allowing ourselves to let go and create room for the feelings, experiences, and intentions we would like to carry into fall. All writing materials will be provided.
We will then move into a deeply restful guided meditation, offering an opportunity to integrate our intentions, and welcome the new season with greater clarity and presence.
Our 90 minutes together will be divided approximately into:
🍁 30 minutes of gentle stretching, & yin yoga
🍁 30 minutes of guided process writing & seasonal reflection
🍁 30 minutes of guided meditation
To deepen our seasonal transition and carry a touch of Autumn Equinox enchantment home with you, Jaki will gift each attendee her signature Autumn Equinox Simmer Pot Blend, complete with thoughtfully selected ingredients and instructions for creating your own cleansing seasonal experience at home!
Come as you are. No previous yoga or meditation experience is needed—just a willingness to slow down, release, and make space for what comes next.
Date & Time: Friday Sept 18th
6:30pm - 8pm
Investment: $35
(Discounted for Unlimited Memberships.)
What to bring: yoga mat, water. Optional to bring your own bolster, or small pillow, and blanket. These will be provided at studio as well. Optional to bring a journal and pen.
*Door will close 6:30pm. Please arrive 15 minutes before the start of the event.*
***REFUND POLICY***
Our hearts & souls are poured into every event and workshop. We value you, your commitment to yourself and investment in yourself. Commitment is a value we honor and it begins with the behind the scenes planning phases that are not seen. We have a NO refund policy, though we understand unforeseen circumstances may arise. Please understand our NO refund policy and our encouragement for you to stay committed and accountable to yourself and those around you.